Patchouli is grounding, soothing, and peace-inducing. The sedative scent stimulates the release of pleasure hormones, and dopamine, thereby improving negative moods and enhancing the feeling of relaxation. Peppermint can boost energy, clear the respiratory tract, stimulate circulation, alleviate feelings of nervous tension and stress, and soothe feelings of irritability. Lavender is known as a mild sedative and is reputed to reduce stress by relaxing the brain waves. Lavender supports the immune system by helping relieve feelings of stress that can weaken health.
